author Joana

Name:

Joana

Articles:

3

Articles

• A set of exercises for losing weight at home
  We wrote this series of daily weight loss exercises especially for women who want to get rid of extra pounds at home.
  14 August 2026
• How to lose weight fast: 40 secrets
  How to lose weight fast? This is a question asked by many who have decided to make their lives healthier. But losing weight is not an easy achievement, but quite possible.
  16 January 2024
• Effective gymnastics for the waist, abdomen and hips
  Which gymnastics for the abdomen, sides and waist is best for weight loss. List of effective exercises that only take 10 minutes.
  26 November 2022